Educación Física E.Secundaria y Bachillerato
15. Sesión 14 (audio): Técnicas de relajación
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14. Sesión 13: Pilates
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13. Sesión 12: GAP
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12. Sesión 11: Resistencia
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11. Sesión 10: Tábata
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10. Sesión 9: Abdominales
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9. Sesión 8: Aeróbic II
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8. Sesión 7: Iniciación al Yoga
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7. Sesión 6: Flexibilidad
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6. Sesión 5: Aerobic
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5. Sesión 4: Fit-Silla
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4. Sesión 3: Core + Tren Inferior
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3. Sesión 2: Core + Tren Superior
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2. Sesión 1: Core
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1. Introducción
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